i feel really low this morning. I'm having bad memories of dad when he threatening to kill me, and ho much we hated each other. And ho I've really never had a girlfriend. And how my mum's dead.
Hi Jonathon...mornings are the worst, aren't they? When I find myself stewing over past pain and loss which I cannot change, I try to make myself do something really nice and just for me, to try to distract from the negative thoughts. It doesn't work all the time, but it's worth a try....Is there something special you like doing - something which makes you feel good? Maybe music, a movie, a walk, etc?
Hi Zep thanks for posting. \this morning has been made orse by having diahroea, Its going to take me a few hours to get fully cleaned and better. Maybe I'll watch groundhog doy lter. I've been having problems with my bowels for a while.
I hope you watched that movie and enjoyed it! Everything is so much worse when you are physically ill too - I think I've cracked a rib coughing overnight (a cough I've had for nearly two months!). So my mood is not really crash hot this morning. But these things do get better eventually - that's what I'm trying to tell myself anyway!
I feel so very unhappy this morning
Posted - 01/23/2008 : 02:18:32
