Hi everyone, I don't know if anyone has this same problem, but I feel myself becoming enraged when someone insults me in the slightest. Does anyone else have this problem? I can't just let go of the past and I try not be angry at the people who have hurt me but I just can't come to terms with it. It seems that all the cliches like "In order to move on with your future you have to come to terms with your past" and "Put your past in the past" don't seem to work for me. I can't help but wish for revenge on the people who have hurt me and it's making me depressed. Any insight or anyone with a similar experience, I would appreciate any feedback. I think a lot of it has to do with power, control and being humiliated. Anyone else know what I'm talking about? Thanks for reading. -d
hang in there! woowee, been there. dont blame yourself sweetie. you are mourning, thats why your past is in your forsight. it doesn't dim away from you your past i mean until you forgive it. the more anger you put towards your past, the more it will be the only thing you can see. look at yourself today, no past, past aside, who are you? how do you feel about your life today? then your past might creep up and you say and think towards it, i'm not that person anymore, i have grown since then, it can't hurt me anymore, it's far behind me. you can do it!