Has anyone been through CBT? Did you find it helpful for general Bipolar issues, or a specific part of your illness (depression, mania, anxiety, OCD)?
Did CBT work better or worse than other types of therapy (interpersonal, family, etc.)?
Thanks for you input.
"And it will fall out as in a complication of diseases, that by applying a remedy to one sore, you will provoke another; and that which removes the one ill symptom produces others" Sir Thomas More