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Mood Disorder Community
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 03/26/2012 : 11:44:49
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I can't live my life like other people, can't have too much excitement or too much stress. Otherwise, the symtoms start.
What is wrong with my brain?
I'm angry because when the symptoms start, I have no control over it, and it means that..well, I'm bipolar. I have to laugh at myself..most angry when the symtoms crop up...how ridiculous is that?
I hear music, which isn't really music at all. It's some sound coming from somewhere that's getting distorted in my head. Scottish flutes...really ?
It does make me angry...angry, angry.
But I can't do anything about it..what am I going to do, scream?
No, I took extra meds. I do wonder if something is getting cross wired in my brain.
I have to live my life as sedately as possible because too much of any one thing is too much. I may like it..excitement, music, art or challenge...but my brain doesn't.
This is what I tell myself all the time.."Be careful and take it easy". Yep...that's about it...otherwise the symtoms happen. My life has to be boring, I have to make it that way and keep it that way...I don't have a choice.
I don't know what to think sometimes...I only know what to do...take my meds, keep everything quiet...and get moving. Focus outwardly...and above all, try not to take it too seriously. This too shall pass.
Hurt will become bearable over time. |
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stigmastomper (inactive)
Super Incredible Member (10000+ posts)
24317 Posts Gratitude: 1940
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Posted - 03/26/2012 : 17:01:38
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lynn2150
Super Incredible Member (10000+ posts)
21329 Posts Gratitude: 2146
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Posted - 03/27/2012 : 17:51:08
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This might make you smile Linda, while in hospital, the lady in the next bed had a pump on her leg to massage blood flow.
In my head, it sounded like my son saying Mom, mom, every few seconds,
I knew it wasn't him but not at first.
I came close to calling home. to check on him.
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chelle25
Incredible Member (2000+ posts)
7607 Posts Gratitude: 912
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Posted - 03/28/2012 : 06:04:15
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I haven't been dx bipolar but I get where your coming from. I feel the same at certain times.
I too cannot get over stressed or it brings on symptoms for me as well. I get paranoid and anxious and I can't sleep well. My whole life has to be quiet as possible.
I also feel that I can't live a normal life because I am stuck on pills that require me to sleep 12 hours a day. I have to arrange everything around the pills, including my hours at my job. I literally work until 7pm and I'm in bed by 8:30pm.
Some days I get so mad and frustrated that I have to live this way but in all reality I have to in order to stay mentally healthy.
Your not alone parrotputz. Hope your feeling a little better today.
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 03/28/2012 : 11:27:21
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Stigs..
Hurt will become bearable over time. |
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 03/28/2012 : 11:31:55
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Lynn...so..it's not just me. Ya, that's exactly what happens...it all gets mixed up.
I'm just glad you didn't think your roomate was calling YOU mom lol. That would have been a little confusing. It feels good when someone understands.
Hope your healing well, inside and out .
Linda
Hurt will become bearable over time. |
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 03/28/2012 : 11:44:26
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Thank you Chelle. I'm feeling a bit better. The doctor upped my dose of seroquel, and my sleep has improved...it makes all the difference.
Wow, that's a lot of hours you put in at work. I don't know how you hold it together, but I think you do a much better job than I ever could. I never had kids, and can't imagine the juggling that you do with your time, emotional energy and keeping the symptoms managed. I can only give you a big high five for doing so well.
What can we do, except stay regular with the meds. and keep it boring. I'm like you, too much activity and I unravel. I don't like it that way either, but at least we're holding our own.
Sometimes I can only say, thank goodness for meds.
Thanks for dropping in..I hope your well today.
Hurt will become bearable over time. |
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 04/04/2012 : 13:03:45
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I'm feeling guilt ridden this morning. I blew my top at W yesterday. I woke up and didn't realize that I was irritated and edgy..right from the start. The reason isn't important...and maybe I was justified in it...but didn't have to behave that way.
W had the day off and kept asking me what we where going to do. I asked him, what do you want to do? If I say..let's go hike, or let's go to some art galleries or the art museum, I know after 22 years of being with him, that he'll give me a reason not to, or, twist his face up in such a way as to let me know the full extent of his torture lol. When we get there, he'll bug me about spending too much time in front of each exhibit.
So, once we where in the car, I headed downtown.
The trip down there was awful, and someone in a big white pu almost sideswiped me, making it worse.
I was "being negative". By the time we pulled up to the museum, he said he didn't want to go..so I turned around and headed home. But man, did I let him have it. Told him I have a right to my feelings...tired of everything being about him, for him.
He told me to pull the car over, he's walking home..I called his bluff..so he decided not to. Man...what a mess. He's not used to me saying what I think and not backing down.
I didn't yell, but told him exactly what I thought. And I wasn't nice at all. But so much of it is true, it really is.
I was so mad, that I wanted to pack my bags and move back to MI.
I realized, I have to make my own life. We're such different people that I can't expect support from him...not for the things that matter to me. He can make my life hell..and after so much of it...I disappear and forget where I went. Am I nothing more than a disabled wife who cooks, cleans, pays bills and waits on him hand and foot?
I get so afraid, because I am avoidant..hell, I'm afraid of myself..and that's it. I'm afraid of a life outside of him, but his protection comes with a heavy cost...a loss of myself.
I can paint..and have to find a way to do it without being unbalanced. I need to be who I am..and as long as I keep denying myself that...I'll never grow. I dont' have to leave him to grow. The truth is, when I left him before, he lost who he was...and I can't and won't do that to him again. We're inexplicably connected to each other after 22 years..in more ways than I probably fully understand.
I told him I was sorry..because my behavior was rank and far from constructive. Why does it take getting angry for him to listen, or understand that I'm right here beside him...and have needs too?
But honest to pete..I can't back down to him, or let him manipulate me all the time. I matter just as much as he does.
My life is my responsibility, and it's up to me to find my own satisfaction in work.
I need to get there without anger, and with joy in what I'm doing. I deserve that and so does everyone else.
The true person lies beneath the skin. |
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 04/04/2012 : 15:32:59
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I need to talk to W tonight, if he gets off work at a decent hour. I hope he will tell me what he's feeling or thinking.
Somethings been brewing in him lately, and whatever it is leaves me feeling as though I've done something wrong..but I don't know what. We need to clear the air, and reconnect. Honesty...it is a healing word.
W called, and we told each other I love you.
We both took the personality test from one of the links someone here posted. It was revealing. I'm the "idealist". He's the "politician". I don't know what that means exactly, but can say that I probably have a tendency to expect him to share my same ideals...and he can manipulate me very easily.
Maybe that's it. Honestly...I want so much for him, I always have...but why is it that I want for him, something different than he wants for himself? Not good. Money is good, but I don't believe it will ever buy him happiness.
In my old age..will I say.."I'm happy because I stuck to my ideals"? Or will he say, "I'm a happy man because I have money"?
I think having someone there to hold my hand and all the good memories that where shared, and LOVE, is what will matter...warm connection. To me..this is a life lived well. But, bills do have to get paid, and heck no, I don't want to end up destitute.
mmm, mmm, mmm...cleaning and shopping time. Enough for today.
The true person lies beneath the skin. |
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 04/30/2012 : 12:14:16
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I can't tell you how sorry I am when I lose my temper. I let myself down, and I let others down.
This damned illness...it sometimes plays with my mind..and at times, creates doubt about all that I deam to be reality.
But, it's not just the illness that created this catalyst to anger. It's judgement from others, everyone judging everyone else. It even leads to war, and murder..and all the other bad things that afflict us...it astounds me when I look at the whole of it.
For the most part, I can't and won't share my deepest griefs or sorrows...because it's not in me to do so. I grew up being mentally tortured by my parents and their constant emotional and mental sickness. I told myself at a young age, I will never do this to another person.
Everyone, and everything in my life was fair game to them...no matter my feelings or how much I wanted something..their opinions ultimately ruled.
I was left friendless, except at school, no one measured up to their high standards. The real deal though...was that they owned me..my thoughts...and there was no privacy, nothing that I owned emotionally that couldn't be ripped away from me. They where too sick to know that when a person loves another, or God, or whatever is in their heart..it should never be ripped away..because it causes horrible scars and distrust..and numbness that I struggle with to this day.
How unfair it was of them..and what scars it left..what confusion it created in my mind. What was this thing called the human race, and how could people really be that bad...when I saw so many that where good. I knew it was sick, and I knew it was backwards...I lived in a boiling pot of sickness.
Now, I see things differently. I don't care if I believe as another person. From what I see..what does it matter? Do the food banks ask a person what their religion or nationality or their sexuality is before deciding whether to give food?
It's never my place to judge..yet, I'm left with this mentality that tells me everyday to hold it all inside. I will not torture others as I was tortured. Even if I do have an illness, it's my illness, and my decsions. Why should I let it spill over onto them...and hurt them, or cause them pain?
I can't find the middle on this issue. The only thing I know, is that honesty, complete honesty with myself is what's necessary for me to be myself. It can't be about pointing the finger at others...ever.
How sorry I am for the times that I have done so...very sorry.
But I feel that what I learn from day to day, has and will continue to make me a better person.
Lackluster...probably. I just don't know how else to continue on...except without the judgement of others. On the token...it's occurs to me that as I take that honest look in the mirror, and see who I really am..that I be fair to myself in light of my own illness. Judging myself too harshly is also, not cathartic to growth.
My life saving grace, is that I truly feel love for others. My achilles heel has always been how to express that...it takes trust doesn't it?
My mind is sometimes not right, and I still see mirages that aren't there..or are they? Still, it doesn't mean I'm crazy. It only means that I need to constantly do reality checks...in the mirror, on a daily basis.
Life has to be about my mistakes, righting those, and learning from my weaknesses. It's never about the other person..they are responsible for their own life. If our worlds collide, it's not their weaknesses or mistakes that I want to see or dwell on. It's the part that I played in that collision...and it's only in looking at this, that I can learn.
Anger, resentment..jealousy..it's all for not and serves no purpouse at all.
I take my regretts and sorrow, and try to learn from it..and wish and pray for everyone that struggles as I do.
I guess that's love, and to me that's what it's all about.
How I wish for more, how I wish I could undo so much of what I've done in my life..but I can't. I can only move forward, one step at a time, and leave the past to the past and move forward from here.
This is how life flows, it doesn't stop and neither can I. I don't feel like it..but I have to pick myself up and keep moving.
The true person lies beneath the skin. |
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 04/30/2012 : 12:36:02
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. . . . . . . . .
This is what I saw hovering above the neighbors house the other night. The strange thing, is that I thought nothing of it.
What was it? I have no clue..it moved around slowly, and then disappeared behind a tree.
I didn't bother telling W, just like I don't bother telling him a lot of things.
I have a long ways to go in this thing called transparency..don't I? But...he'd just think I need more meds.
The true person lies beneath the skin. |
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 05/12/2012 : 12:33:20
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D was over yesterday, and in his typical fashion, was being pretty direct. Of course..he doesn't see it that way because to him...everything's pretty black and white. You either make a decision that you'll change something, quit something or reach a goal...or you don't. On the plus side, he's really softened over the years..and has many, many good traits. Yet, our conversation was one that I think is so typical...and really a reflection of the varied attitudes concerning the need and use of medication.
As a society we are overmedicated..hmmm, yes, I believe this is true. Yes, we want a quick fix..a feel good remedy that will take the pain away, physical, mental or emotional..yes, it's true. In a sense, he pinned me into the corner, perhaps without realizing it. He told me that had I lived 100 years ago and worked on a farm...I'd be so tired that I'd...well, be fine. Maybe he's right. But here's the thing..that's not even close to my reality at this stage in my life. So, I clued him in just a little. I told him that I've had suicidal thoughts since I was 17...and couldn't really say why..except that I " didn't feel right". I told him...I'm lucky to be here, when I took 32 pills, I simply intended on going away...no emotion, no planning, I had simply had enough. If I decide to "quit medication", those thoughts come back very quickly and overwhelm me. I don't know why...I only know two things. #1. Those thoughts will come back without meds. #2. If I take the meds, those thoughts go away. So...I asked him..what are my options, and what is the responsible and reasonable thing to do...everyone and all things considered. He agreed...don't stop the meds. OK, yes, this was drastic..and overly honest and yes, it was intended to hit an emotional chord in him. But that's what it takes, it takes helping another person become "emotionally aware" of "why" I need the meds, or anyone that has to take them to avoid the consequences of becoming overwhelmed by their illness. Is it possible that I'm sensitive to environmental toxins and am poisoned Possibly. Is it possible that my head injury contributed to my demise..ya. But there's nothing I can do about the causes. I can only do something about treating the illness that I have. To me, it has to be that simple, because if I try to start skirting around the issue...I will begin to rationalize why I should not take my medications. Well, I don't like those kinds of conversations. It doesn't make me feel good. But perhaps...over time, it's something for D to think about. At my last session with my doctor, he suggested that I go off seroquel. I don't know if it's because it contradicts pyriodistigmine or what. But I told him..this is the only med that allows me to sleep that is not addictive. And, since I've been on it...I have not been in the hosptial..as long as I take it consistently So I guess the answer is no from my point of view. I get afraid that it will have long term effects, because it's a relatively new drug. Maybe it'll make me retarded, and yes, my memory is horrible. But...I don't want that monster of mania and depression to overtake me. I've thought about so many things in regards to taking this med. But at the end of the day, it works for me...and without it...I do things I regret and don't think straight. So...that's my spill on taking this med. Sometimes in life...there are no choices. I take this med, and live..all be it in a nontypical fashion...or, I stop the med., and cease to function at all...end up in horrible pain, and ultimately die. I know this is a direct way of stating the obvious, but it's a truth that many people with mental illness live with and they know it...right down to their core.
There is no quick fix..and even if I was in top physcial condition and still ran...I think the illness would stil be there..standing on top of me like a damned truck that I can't possibly lift. The horrible thing, is that no one else can lift it either...I have to make responsible decisions..so does my mom, so does my sis.
For us, that's life.
The true person lies beneath the skin. |
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 05/22/2012 : 12:55:03
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There is no such thing as "strong".
Parents who raise their children to be responsible for them, are doing them a horrible injustice.
The child grows into a person that doesn't know how to fend for themselves or reach out for help when they need it. They only know how to help others, not themselves.
And when mental illness presents, God only knows, they will need it.
Reaching out for help and accepting it are two different things all together.
Accepting help, and trusting others enough to LISTEN, are key ingrediants to stabalizing.
The illness has to be treated first, and then life can be lived. I can't live life...and expect that any successes will "cure" this illness.
It doesn't work that way...it never will.
Suicide sucks, pain sucks, and it's awful to go through it, and see others go through it.
But..it's not impossible.
THE ILLNESS NEEDS TO BE TREATED FIRST.
Then good things will follow.
My heart aches...why does mental illness have to be so secret? Why do people push themselves to the point of breaking before they get help...they are afraid of being stigmatized.
It's all a vicious circle in life..without the right meds. Only then can it get better.
The true person lies beneath the skin. |
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 05/22/2012 : 14:40:49
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I'm taking my own advice. I need to reach out for help.
A merry go round of meds is not good.
I need a solid foundation, otherwise I will not be secure with my own bp illness.
Whatever the physical deal is..it'll have to go on the back burner.
BP has to be treated first.
This is going on too long..and I know my moods aren't stable.
I need more stability mentally.
Everything else will have to wait.
The true person lies beneath the skin. |
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 05/23/2012 : 12:59:18
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Doubled the dose of Depakote..with doctors OK. A phone call was all it took.
Need to get myself right upstairs. My outlook is indeed everything.
Had a short conversation with W last night. Apologized for my recent evasiveness. My head hasn't felt right, somethings amiss.
So, like everyone that gets into a tangle by trying to figure it out themselves..I can only say..one step forward.
The legs may be buckly..but if I can keep this mind of mine in tip top..that's half the battle. Feel like crying..am thankful, and worried at the same time. Worry is my middle name..with a capital W.
See part of my beautiful family tommorow, a graduation...the kids are growing up so fast. But what good kids they are...it does get better with each generation .
We live, we learn..and then if all goes right, we let it go.
The true person lies beneath the skin. |
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parrotputz
Amazing Member (1000+ posts)
1521 Posts Gratitude: 1055
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Posted - 05/30/2012 : 13:32:04
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First and foremost, I need to have medications that work. Without that, I can't make any progress anywhere in my life.
I think, when I'm medicated properly (yes, it's hard to say..medicated), I can choose how I think about things.
I've made a decision to try and look at things differently.
I think how I look at my life, how I view the world, is paramount, and makes all the difference in how I feel.
It is freeing to know that I have that choice. No, it will not happen over night. But it can happen.
If I become ill, and it all falls apart, which has happened, then what.... And life's disasters..there seems to be no end to what life can throw.
But..I've put myself into all the "what if" situations and have come to one conclusion. If I allow myself to become angry again, I hurt me.
But, if I view the situation as a learning experience..and an opportunity for growth..I'm certain I can make it through fine.
Inward growth...letting go of anger, and allowing myself the freedom of choice, the freedom to choose forgiveness..love, tolerance and patience. If I can develop that mind slant that allows me the freedom to say..hey, what I've been doing hasn't been working..now what, then I've helped myself tremendously.
OK, so I got sick...I've gotten sick before..what can I do that's different? OK, so someone wronged me horribly...but you know what...I will give myself the freedom to forgive them..and grow from it. After all, we are all only human.
I got a lot done yesterday, one plug at a time. Today, I am suffering for it..and feel as though I'm in slow motion. I find myself becoming frustrated and agitated about it. Putting myself down because I feel useless.
But somethings wrong with me..and the reality is, I really can't go. I need to be kinder to myself. I have a feeling that over time, this will allow me to be kinder to others.
We make mistakes, we get sick, we get wronged. It's part of the human cycle of life, and there is no way around it. How do I choose to handle these situations...that is different than how I have handled them before?
I choose to understand that I'm human, nothing more, nothing less. The world doesn't revolve around me, but how I feel matters. I choose to give others the same patience and tolerance that I would give myself...they are just as human, and can get just as mixed up as I can.
I choose hope..that I can change and eventually be content with who I am..and over time..happy, regardless of the illness.
I choose to want to change, and have been trying for quite awhile, to wrap my mind around this..and incorporate it into my life.
It's what I'm left with at the end of the day..for this old body of mine is letting me down thoroughly. My happiness will have to come from my head and my heart. I'm left with no alternatives.
The road may be steep...but I believe I can climb it...one step at a time. I have no other alternative.
The true person lies beneath the skin. |
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