I had read about your problem, i am sharing one of the healthiest fruit with you. Consume banana every day, banana is nutritious and will add a great value to your health.
You should improve your diet plan. Take a healthy and balanced diet to gain your body weight and maintain it. Take more protein foods in your diet rather than more carbs and fat to gain your muscels and not fat. You should also join a gym to do the weight exercises for the weight and muscles gain.
You should improve your diet plan. Take a healthy and balanced diet to gain your body weight and maintain it. Take more protein foods in your diet rather than more carbs and fat to gain your muscels and not fat. You should also join a gym to do the weight exercises for the weight and muscles gain.
Weight gain
Posted - 02/28/2012 : 23:27:40
