Hi and good morning, Members and Guests, I seem to be in fairly good spirits after this insight:
I'm scolding myself like my mother scolded me.
Egads! Why? What have I done to deserve such an internal tongue-thrashing...?
(I then paused in the shower this morning, to reflect on why). Here's this morning's insight: }. I feel mad at myself for being irritable, depressed, and anxious }. I feel ashamed of myself for being irritable, depressed, and anxious }. I feel enraged at myself and chiding and scolding myself for being a)-mad b)-irritable c)-depressed c)-anxious d)-ashamed e)-
Sheeeiiiiit---damn thats a helluva a brainload of emotions.
-EA
unemployed thirty-one-year-old Korean-American married woman diagnosed bipolar 1993
Dont scold yourself it doesnt bring relief Your an amazing person! loves and hugs for you Emerging! You shouldnt feel mad or ashamed of yourself because of the way you feel everybody experiences such emotions there is no shame in them You have the power!
Loves and hugs for all And Ill see you in chat! Take care
We must persist to push through the negative barrier to obtain the happiness at the other side
Head up, look at the positive things. You are someone. We are glad that you are around. Please, look at this kind of messages. There are people who really like you for who you are.
Emotions make us who we are, and are nothing to be ashamed of. We all love you very much and are gladdened by your present. I love the comments you leave at my blog. They make my day better.
My husband and I had visited his folks about a week ago...and since then both of us are acting critical more than usual; his parents are very critical.
(Many of their sentences include the word: "should")
Should I scold myself?
Posted - 07/19/2007 : 06:40:28
You have the power!
Take care
